As a teenager, I was fortunate to have a loving family and supportive friends, yet like many people, I still struggled with anxiety, low self-confidence, and the pressure to be successful and fit in.
Now, as a mother to two teenage children — a son and a daughter — I have seen how these struggles continue to affect young people today, often in even more complex ways within our fast-paced modern world. Social pressures, comparison, and the expectations placed upon people can feel emotionally exhausting at times.
Through my own experiences of growing older, navigating life’s challenges, and coping with loss, I understand that life can sometimes feel overwhelming. However, I have found that open communication, connection, and sharing experiences can be incredibly healing and empowering.
Alongside my private therapy work, I am also employed part-time by a charity providing counselling and psychotherapy services, specialising in supporting individuals affected by sexual trauma and abuse.
Qualifications
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Post Graduate Diploma in Counselling and Psychotherapy
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Diploma in Counselling Children and Young People
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Certificate in CBT for Anxiety and Depression
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Registered Member of the British Association for Counselling and Psychotherapy (BACP)
DBS Checked
“If you are satisfied with who you are, you don’t need to prove your worth to anyone else.”
​Jay Shetty
Testimonials
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"Natasha gave me the strength and support to survive one of the most devastating periods of my life. During the breakdown of my marriage, I felt overwelmed, broken, and alone, but Natasha's support was priceless. She helped me rediscover clarity, strength, and hope when I couldn't see a way through the grief. Her guidance didn't just help me cope with separation-it helped me rebuild my confidence and believe in a future for myself again. If you are facing heartbreak, loss, or the pain of separation, I cannot recommend Natasha highly enough. Her support truly helped me when I needed it most."
Helen
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"Natasha is so professional and so easy to talk to. She asked extremely good questions that helped me navigate my emotions. Through the process of therapy I was able to enter a journey of self-discovery. This boosted my confidence and self-esteem and enabled me to make very difficult decisions."
Rich
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"After suffering a bereavement I had therapy with Natasha. She helped me come to terms with loss and find a way to live again."
Beth